Fruits And Veggies For Better Health

Posted by on 30th August 2015
Health [rate]

We all know that fruits and vegetables are crucial part of our diet if we want to live vibrant and healthy life. But how many struggle to get them in daily? It’s important to make a commitment to fresh fruits and veggies. It can be quite difficult in the beginning if you’re not in the […]

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All About Vitamin B Complex Vitamins

Posted by on 21st November 2012
vitamins [rate]

What is vitamin-B complex? Vitamin B complex, earlier days it thought to be a one single vitamin, but now it is classified into twelve water soluble compounds. Four of them can be produced by the human body and include PABA (para aminobenzoic acid), inositol, lipoic acid and choline. The remaining 8 compounds are not produced […]

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Can Tart Cherry Extract Help Reduce Uric Acid?

Posted by on 07th October 2012
Antioxidants Herbs Joint Pain [rate]

Tart Cherry vs Uric Acid Tart cherry is one of the fruits that is rich in anti oxidants such as anthocyanins, polyphenols, and flavonoids. The fruit is rarely consumed in the fresh form because it tastes bitter. The fruit is usually consumed in processed form such as tart cherry extract, juice and more. Extracts of […]

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Can Beta Sitosterol Help With Prostate And Cholesterol?

Posted by on 11th September 2012
Cardiovascular Support Cholesterol Control Prostate [rate]

Beta Sitosterol Beta Sitosterol is one of the plant sterols which virtually found in every vegetable to some extent. During the last decade, scientific studies have revealed the benefits of this substance making it a significant name for dealing with several health related issues. For High Cholesterol- As much as cholesterol is important for our […]

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How Does Lutein Protect The Eyes?

Posted by on 20th August 2012
Eyes [rate]

Lutein This substance is derived from plant material and it is synthesized like any other xanthophylls.  It is a type of carotenoid common in fruits and vegetables. The concentration of lutein is high in vegetables especially green leafy vegetables such as kales, collard greens, lettuce and spinach among other indigenous vegetables. This substance, lutein is […]

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