Five ways to boost your brain power

Posted by on 05th January 2018
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Working out your brain isn’t a new concept but often a forgotten one. These few steps can help boost that brain power. First is known as heart rate variability. By measuring this daily you can check general stress levels. Lower variability means higher stress. The second is caffeine. It lowers stress and help you work […]

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7 Strange Signs You Have A Parasite Living Inside Of You Right Now

Posted by on 05th January 2018
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If you think you aren’t at risk for having a parasite, think again. Most of us will experience an issue with parasites in our lifetime. Luckily , there are ways to recognize the problem before it gets too serious. Symptoms range from difficulty sleeping to joint pain. Practicing good hygiene practices can avoid an infection […]

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