Exercise increases brain size, new research finds

Posted by on 08th January 2018
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It’s been well known that the brain shrinks after the age of 40. Researchers have recently shown that regular aerobic exercise aids in maintaining the health of the hippocampus in the brain. This part of the brain deals with memory, recall, and some other functions too. For 24 months participants of different ages performed aerobic […]

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This is your brain on Thanksgiving

Posted by on 08th January 2018
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Thanksgiving dinner is a delicious feast that typically gives you way more calories and nutrients than you need in a typical day. The problem is eating that much will cause problems with the body. The usual suspects is turkey but oddly that is probably one of the better items. It does contain tryptophan but not […]

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