A Complete Guide to Keep Your Kidneys Healthy

Posted by on 23rd May 2018
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A Complete Guide to Keep Your Kidneys Healthy Chronic kidney disease is unfortunately one of the most common causes of death across our nation. The disease is present in 8-16% of adults who are over the age of 30. Maintaining a healthy diet is absolutely essential in managing symptoms of kidney disease, or avoiding the […]

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8 Proven Health Benefits of Ginseng

Posted by on 22nd May 2018
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8 Proven Health Benefits of Ginseng More and more health benefits are showing themselves when it comes to both fresh ginseng and white ginseng. Fresh ginseng is a plant that is known for being slow in its growth rate. It is harvested before the four year mark for fresh varieties, and between the four to […]

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Here’s Why You Should Have A Spoonful Of Olive Oil, First Thing In The Morning!

Posted by on 22nd May 2018
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Here’s Why You Should Have A Spoonful Of Olive Oil, First Thing In The Morning! We all know that extra virgin olive oil can be a healthy addition to our diets, but did you know about all of its additional benefits? For instance, olive oil contains oleic acid which has been shown to help you […]

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