Cardiovascular Support [rate]

Nitric oxide has been described as a gas that makes us laugh when we visit the dentist. Others think it’s used by car enthusiasts to speed up their machines, thanks to what the media keeps portraying. However, this is something quite different in reality. It actually helps the 50 trillion cells in the body to communicate with one another through transmitting signals.

Over the years, medical researchers have shown that this gas has a number of benefits to the human body. It strengthens the immune system, fights inflammation, increases recognition of sense and so forth. What’s more, it does a good job to keep your heart on check, and that’s what we’re more interested in.

 

The relationship between Nitric oxide and your heart

Nitric oxide has received overwhelming attention due to its potential cardiovascular benefits. Do you know that the founder of Nobel Price, Alfred Nobel, was treated with nitroglycerin to help treat his heart condition?

The chemical nitroglycerin releases Nitric Oxide, and is also used in the making of dynamite. When it gets into the body, it actually releases molecules of nitric oxide which in turn relaxes narrowed blood vessels. This increases blood and air flow naturally.

You see, the inside wall of the human artery is designed to naturally produce nitric oxide. However, when plaque builds up on the walls of the arteries over time, it impairs their ability to produce nitric oxide. This is why doctors reverse the condition by administering nitroglycerin.

 

Tryglycerides

When you frequently take animal and vegetable fat, you get lots of triglycerides. But like anything else, too much is never a good idea. Therefore, triglycerides levels should remain low at all time.

Tryglycerides also transport dietary fat. Apparently, high levels have been linked to conditions like stroke, heart disease and atherosclerosis. Therefore, the lower the amount of triglycerides you have in circulation at any given time, the lower the chances that you’ll get a heart disease.

 

C-reactive protein levels

This kind of protein is produced by the liver, and has been linked to diabetes and cardiovascular diseases in general. If you take a large amount of trans-fat, you will have more C-reactive protein in your blood. And even though some researchers state that higher levels of C-reactive only pose a moderate risk, it is never worth it to put yourself in such risk when you can avoid it altogether.

 

How nitric oxide affects the two compounds above

Anything that helps to relax the arteries will do the body a great favor in getting rid of these harmful molecules. And seeing that nitric oxide is good at dilating the arteries, it is considered one of the best natural treatments available for reversing the effects of these fat molecules.

 

How you may increase the level of nitric oxide in your body

Consume more beetroot juice mixed with organic fruits and even leaves. Beet roots boost the level of nitric oxide in the body, thanks to the large amount of nitrates found in the roots. What’s more, beetroot will support your immunity system and also protect you from cancer, and that’s a good thing.

Beetroot

You can also consume hawthorn extract. It prevents plaque from forming in the artery walls, and by doing this; they can secret even more of nitric oxide.

Hawthorn

Aside from diets rich in nitric oxide, ensure you have a healthy workout routine to get your heart pumping more blood. More blood will put pressure on the artery walls; hence there will be no room for plaque to form in there. In addition to this, exercise promotes the production of nitric oxide, thanks to what it does on the artery walls.

 

Conclusion

There are many health benefits you will get when you consume diets that stimulate the production of nitric oxide. In fact, any food that is rich in nitrates will boost those levels.

 

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