Immune System [rate]

The lymphatic system, otherwise known as the ‘lymph system,’ comprises of lymph nodes, glands, and a series of vessels. The glands are; adenoids, thymus, spleen and tonsils.

Lymphatic system plays 3 vital roles in the body as follows;

  1. Fat Absorption
  2. Immunity Boost.
  3. Fluid balance.

The system is very vital to the body because if it is not functioning properly, the body cannot effectively get rid of toxins or combat ailments. This is why it is imperative that we ensure our lymph systems are always in good health. One way we can do this is by regularly cleansing them.

Why Is It Important To Cleanse Your Lymphatic System Regularly?

Your lymphatic system acts as your body’s drainage system. It filters and expels waste products from your body. Without it, your immune and cardiovascular systems would start to deteriorate. When your lymphatic system is dirty (the fluid inside is thick and encumbered with toxins), your organs will become sore, your energy levels will drop and your muscles will not receive the blood they require.

When you cleanse it at least once in a year, you will experience none of these problems. Failure to keep your lymph system clean may pave the way for several deadly health conditions such as lymphatic cancer, heart disease as well as lymph edema.

Conclusion

The key to perfect health and living longer is cleansing your lymph system at least once in a year. No matter what health issues you are suffering from, cleansing the lymphatic system regularly can be the difference between great health and poor health. Do not let poor health due to unclean lymphatic system drive you to an early grave! Also, stick to healthy foods for a clean lymph system.

Sources:

http://www.naturalnews.com/050173_lymph_nodes_exercise_disease_prevention.html#ixzz3gMtaqQoP

http://www.wikihow.com/Cleanse-the-Lymph-System